5 Habits to make your day a little bit better! #MyHealthyLife
I've never been a creature of habit and I probably never will, I used to think that having a morning routine was just stupid and time-wasting. Probably it was because of my chaotic lifestyle: wake up at 6, be ready for 7 and just go, go, go all day long... Come back home 13/14 hours later and collapse on the bed... This was my life at uni... AND I HATED IT... (side note... this was also one of the reason that made me decide to not continue my "student path"... tbh... If you want to I can make a post about it...) As soon as I found a job and got "settled" (and with this term I mean it became my "normal life") I felt like I missed something. I was still stressed and I felt like I needed something that was able to help me to chill out, just because this is, at the end of the day, my actual life from now on, and I can't live all my life stressed and anxious all the time! I started, then, trying new stuff. Things that I've