Healthy life... Happy life!
Hello! Hope your weekend has started well so far! Today i wanna talk you about a topic that everyone talks about: the diet. *Credits: nourishandrevive.com This is a very discussed topic and everyday there are some new diets. I wanna clarify with you my idea: I think that the extreme diets don't have any sense! (Before thinking "hey you don't know nothing about it" I wanna tell you that I'm only sharing my thoughts about it, I don't wanna offend anyone... After that... I can continue writing my post... I think!... Can I? Thank you... I'm rambling... Sorry!!) As I told already I don't believe in extreme diets, I think that if at first they seem to work, but after a period the person that is dieting could start to feel the "downsides" of that! Maybe he start craving some foods that he cannot eat or maybe his body start to respond to the diet (in a bad way)! Your diet has to make you feel good! Healthy foods make you feel like so! I...