Workout Routine!
Hello folks! Happy RandomWednesday! Today I decided to share my workout routine! Cause I think it'd be cool! (Or only stupid??) Well! First thing first! I workout usually three times a week (on Monday, Wednesday and Friday) and I do it because I noticed that working out helps me to relax afterward and, maybe, loose some weight! The hardest thing of it is to win the fight with the laziness! I learned not to listen myself! because when I ask myself "Hey! Do you wanna go run??" my answer is always "NOOOOO!!" so, what I do, is putting my shoes on and go out! Like there's someone behind who's forcing me! I start my workout with a run! The time of it may variate (from 15 to 30 minutes) and it also depends in how much I walk instead of run (if I walk more, the time will increase). I'm thinking about doing this instead of a run, if the weather is not so good! What do you think? After a nice run I go home! Where I have "something" that I ...