Things to know before starting a weight-loss journey
Hi everybody! Today I'm going to talk to you about what I learned during my weight-loss journey. I've lost more than 30 pounds and the whole journey as not been the easiest! I never thought that what everyone that had lost weight was actually true... And in this two-year-spam of time I realized how my mindset changed and that the things I used to focus at the beginning don't matter anymore. Without rambling... This is what I learned during my journey! I. IT'S NOT ABOUT THE WEIGHT Do you really wanna know how I loose all that weight?? MY SCALE BROKE! And no... I'm not kidding (my brother actually jumped on it and we were all to lazy to buy another one)! Because of that in almost two years I've never weighted myself, THANK GOD, and that allowed me to focus on getting stronger a...